2 cups chik’n broth ¾ cup water 2 tablespoons olive oil 1 red onion, diced 3 tablespoons garlic, minced 1 green pepper, seeded and...

2 green peppers, tops, seeds removed 2 red peppers, tops, seeds removed 1 can black beans, drained and rinsed 1 can petite diced tomatoes...

6 pieces of cooked chik’n seitan (shaped into thigh like pieces) 4 cups vegetable broth ½ cup unbleached all-purpose flour 2 tablespoons...